Beat Exam Stress

Free Intro • Nov 16 • 3–5 pm

Beat Exam Stress Fast!

Calm the mind • Sharpen focus • Perform with confidence

Venue: [Your Centre Name & Address]

Free Intro: What Students Learn (2 hours)

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Understand Stress

Why stress blocks memory & how to switch to a calm state.

5-Minute Reset

Breath + posture + anchor routine that works quickly.

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Focus on Cue

Simple focus anchors & micro-drills to cut distractions.

All Grades Welcome   Parents welcome for first 10 minutes

Mind Power Exam Performance Series — 5 Weeks (Optional)

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Week 1 — Memory

Chunking, association, story & visualization to remember faster.

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Week 2 — Focus

Attention anchors, intervals, and distraction control routine.

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Week 3 — Study Smart

Priority map, last-week/last-day blueprints, efficient revision.

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Week 4 — Confidence

Power self-talk, posture, and performance visualization.

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Week 5 — Exam Hall

Breath resets, tough-question approach, clarity steps in exam.

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Fees

₹1000 existing students
₹2000 new participants

Includes worksheets & practice guides.

Facilitator

Sofia Joghee
Mind Coach & Clinical Hypnotherapy Practitioner

Sofia helps students transform exam anxiety into focused confidence with practical mind-body tools.

Seats are limited — book now for the Nov 16 free intro (3–5 pm).

Register